Sussex Walks

Friston Forest Walks and Map

Friston Forest walk, Sussex
Friston Forest · Photo: © Simon Carey (cc-by-sa/2.0)

If you like woodland walks then Friston Forest is a great place to explore. It forms part of the South Downs National Park and as it’s close the Seven Sisters it provides the option to combine the forest with the lovely Sussex coastline for an action packed fun day out.

Friston Forest offers a variety of walking terrains and different areas to enjoy including woodland paths, energetic hill climbs as well as scenic picnic areas. There is also a pub close by if you fancy a detour for refreshments.

We have 4 Friston Forest walks on the Sussex Walks app.

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Walk information

Friston Forest


Our first walk around the majestic Friston Forest is a relatively easy 4.75 mile route for all the family to enjoy. Although there are some hills and inclines which take you over Friston Hill, it’s not too strenuous.

Our second walk is 6.5 miles long and is basically an extended version of the first walk. The route takes you on a journey through Friston Forest but also visits the Sussex village of West Dean which has a pretty church. The walk then goes down through the Charleston Bottom valley and back up Snap Hill into Friston Forest again. This is a walk with hill climbs and is a more energetic route, so please go prepared.

The third Friston Forest walk extends the previous walk even further and is 8.5 miles long. This route also heads north to visit the pretty village of Litlington where you can find a pub if you wish to take a well earned break during this long, hilly walk. After leaving the village, you head to the wonderful Lullington Heath Nature Reserve with it’s chalk heath and grassland before looping back into Friston Forest.

Our last route is a great 10.25 mile adventure walk that takes in all of the best bits of Friston Forest and the surrounding area. On this epic route you will explore the beautiful woodland, visit the village of Litlington, explore the Lullington Heath Nature Reserve and the lovely valley of Charleston Bottom. This walk is very long, so please have alternative navigation (printed map or app on another phone) and only use the app when absolutely necessary to conserve your battery life.

This Friston Forest walk starts at coordinates: 50.77373, 0.204982

Navigate the walks

Sussex Walks App

Follow the Friston Forest walk with GPS guidance

It's like sat-nav, but for footpaths.

Choose a walk and follow the pointer showing your live position on the route map, so you always know you're on the right path.

The app works without a phone signal, so you can keep following the route wherever the walk takes you.

Download the app

Download on the App Store Get it on Google Play

On a computer? Scan the QR code with your phone's camera to get the Sussex Walks app.

Sussex Walks app showing the walker's live position on a route map

Designed to be simple

  • Choose a walk and follow the pointer
  • See your live position on the route map
  • Works without a phone signal
  • Includes 400 Sussex walks
  • Free one-month trial
  • Available for iPhone and Android

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Map data © OpenStreetMap contributors

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Expanded route map for Friston Forest, a 4.75 mile circular walk in Sussex